With reference to the above and keeping in mind that we have moved to Level 3 of the
lockdown we wish to emphasize the following:

1. The health and safety of the AGW Office is important to us as a federation.

2. We encourage all persons to phone for an appointment, before visiting the AGW
Office.

This will enable us to adhere to disaster management regulations and ensure that social
distancing is maintained within our premises.

To make an appointment contact please contact writer on the following number:
083 676 0921 (Weekdays from 08h00 – 16h00).

We trust you find the above in order

Athletic Greetings
Magda Oldewage

Not signed due to electronic sending

Dear Sir/Madam

Thank you for the overwhelming support in this regard. The system have reached the limit for online entries.

We however do not want any athlete to be discouraged and have extend the entries to be done by email.

Please feel free to DOWNLOAD the entry form which can be submitted in this regard.

Athletic Greetings

Magda Oldewage

Not signed due to electronic sending

Your Virtual Run Results - Well Done! 

“Progress is impossible without change” – George Bernard Shaw’s guide certainly rings true at AGW and throughout the Northern Cape Province.

While Change does push us beyond our comfort zones, the growth that it brings can be phenomenal if it is approach with solidarity and a positive attitude. 

This has been especially true of all the participants that have entered and completed our very first #riseupchallenge Covid-19, 5km & 10km Virtual Run Level 4.

AGW Virtual Run Challenge

We know many of you are stuck at home and feeling the stress of events being cancelled or postponed surrounding the Coronavirus. In the spirit of social distancing, AGW create its first ever 5km & 10km Virtual Run to get you moving without the crowds.

If you’re ready to make a commitment to yourself to keep fighting – this is for you.